Ignite Wellness

Red Lentil, Pesto, Chicken Wrap Dressing: Basil, sunflower seed, nutritional yeast, pesto Rotisserie chicken & veggies inside the wrap

Sunday meal prep for a healthy and stress free week!

Hit me up for meal prep recipes and meal planning for your 2021 goal!

Sweet potato, chickpea curry with roasted cauliflower & naan

Fall Reset Program includes:

-Intake review & analysis

-Weekly check-ins & macro
adjustments

-Customized workout programs (complimentary)

-Ongoing email & phone support for duration of program (longer if desired)

4 week Fall Reset Package:

$250 (savings of 35% for limited time)