mamapsychologists

A lot of men are carrying more than they ever say or let on..

The pressure to provide, be present with the kids, support their partner, help more at home, and somehow not need much themselves can take a toll.

And for dads, mental health struggles do not always show up as “I’m depressed.”

Sometimes they look like snapping over small things, working more, pulling away, scrolling in silence, feeling numb, struggling to sleep, or feeling like no matter how much they do, it still is not enough.

In Canada or US, call or text 9-8-8 for 24/7 crisis support.

Comment DAD and we will send you our blog on dads’ mental health, or book a free therapy consult with Couples to Cradles Counselling.

We have therapists who support dads, parents, and families in Lethbridge, including a male therapist who is also a father and understands the real stressors dads are often carrying. Evening appointments and direct billing available.



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What's something you're teaching your kids that nobody taught you?

Things millennials are teaching their kids that many of us learned later in life. Not because our parents didn't love us or try (I know, there are parents out there that didn't do that, perhaps due to generational trauma or mental health struggles )

But every generation learns something new. And I'm sure 30 years from now our kids may be saying the same thing. Most do the best we can with the resources we have.

Let us know your thoughts below 👇🏼

Somewhere between how old I feel and how old my kids think I am is the truth 😂😂😂

OneFunnyMummy

Tiredmom
Momlife
Parenting

Watching Sam Altman (CEO of OpenAI) gives me the ick. The lack of acknowledgement and disregard for how harmful AI can be on the developing brain seems to be completely overlooked. I hear a lot about productivity. I hear a lot about efficiency. I hear a lot about what AI can do for us. I hear far less about what it might mean for a generation of children whose brains are still under construction.

We continue our social media/AI week and I am excited Canada is moving forward with the Digital Safety Act which includes oversight on AI

The new digital safety bill would regulate AI chatbots, especially those interacting with young people.

A digital regulator would be able to establish safety standards for AI systems and chatbots.
and AI companies could face substantial penalties for failing to meet requirements. This is a win!!

I am working on a blog for this, stayed tuned.