SaundersStrong

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The only way THROUGH is THROUGH.

One more day. One more day. One more day.

That is what I’ve been telling myself all week!

Instead of saying “one last time”…

Those three words have been running on repeat in my head for fu***ng YEARS.

Those three words have kept me trapped in the grip of my addictions.

Sugar being the main one.

Cutting calories back has exposed one of my greatest weaknesses.

What I do know, is on the other side of that weakness will be one of my greatest strengths.

All I have to do is overcome the temptation today.

Then repeat what worked tomorrow.

Simple.

One day at a time ,no forward projection.

We all know what we need to do.

Don’t lie to yourself.

Face it head on everyday…

Addictions don’t take days off.