Thrive with Jen

Thrive with Jen

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04/30/2026

Yeah, we’re just focusing on hypertrophy right now. Nothing crazy. 💪

Meanwhile…
They’re watching.
They’re learning.
They’re copying EVERYTHING. 👀

They really do pick up on our habits! (in the gym and out of it.) @‌sam_sulek would be proud. Or concerned. 😂

04/23/2026

It tastes just as good as it looks! Simple, protein and fibre forward, delicious. 🌱

When the Scale Tips: Choosing Focus Over Balance 04/21/2026

When the Scale Tips: Choosing Focus Over Balance

For the past 6 months… A few years ago, my dreams and wishes consisted of wanting to get a dog for our family, have a baby, and go back to school. I remember saying to a friend, “Which one should I choose? I want them all.” She said, “Why not all of them?” I said, “How will I do all of this and not go crazy?”...

When the Scale Tips: Choosing Focus Over Balance For the past 6 months… A few years ago, my dreams and wishes consisted of wanting to get a dog for our family, have a baby, and go back to school. I remember saying to a friend, “Which one should I…

04/16/2026

This is your reminder to;

Romanticize the small things.
Take care of your body.
Forgive yourself quicker.
Laugh louder.

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