Pure Wellness
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Pure Wellness is an Edmonton-based business founded on the belief that all people deserve to be healthy. We recognize that a healthy lifestyle and positive well-being are both achievable, and we are here to help you. The team at Pure Wellness offers professional registered massage therapy, acupuncture, as well as personal training and a variety of small group training classes. Our team of certifie
05/04/2026
Walking is great. Changing the pace makes it more effective.
Try 2 minutes comfortable, 1 minute brisk, and repeat. A small shift adds purpose.
05/03/2026
Strength training supports bone health, mobility, and independence.
Start simple: sit-to-stands, wall push-ups, rows, and carries. Two sessions per week goes a long way.
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Address
Edmonton, AB
T6X0W8
Opening Hours
| Monday | 8am - 8pm |
| Tuesday | 8am - 8pm |
| Wednesday | 8am - 8pm |
| Thursday | 8am - 8pm |
| Friday | 8am - 8pm |
| Saturday | 8am - 4pm |
| Sunday | 8am - 4pm |
