Neufeld Coaching
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06/28/2022
I am so very proud of my clients. They’ve got pain but they keep moving 👍🏻.
05/14/2022
Feeling fortunate I got out to the mountains for some free therapy before I was stuck in my house for 5 days.
Time to get back on the grind this week and keep people moving (including myself lol).
01/25/2021
Oh hey, just me standing on an old avalanche site.
How did you conquer your mountains today?
Feeling like a little weakling this morning but here is some validation that I actually lift, bro. Haha.
Gotta start back somewhere with these deadlifts since I want to get hella strong again, so here’s 165 for 2 (weird lifting in the mornings since I lifted 185 for two in the evenings two weeks ago).
Let me know if you’d like to know how to start getting strong too, or if lifting makes you feel pain cause oh man do I know how you feel sometimes and that’s not how it should be!!
.neufeld
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Edmonton, AB
T6J 2S6
