Rooted In Hope Therapy Services

What secure attached with us sounds like in a message to our children: “It’s safe and warm here in my arms. And sometimes it will be cold outside. So I’m going to help put you in a jacket of love while you’re near me so that when you do go out there to adventure into the world without me, you are surrounded with the truth that you are worthy, you are loved, and you deserve warm and supportive relationships”. Love on. #attachment #parenting #securelyattached

Excellent information regarding alcohol consumption effects and guidelines for use over the holidays.

Be wary of post-party feelings: Anxiety a proven symptom of alcohol consumption Studies show a direct correlation between alcohol consumption and mental health struggles such as feelings of anxiety and depression.