Neal Jenn
06/29/2020
Some photos to recap the weekend, the 2020 Virtual MS Bike tour was a success!! Thanks again to everyone that donated and supported the journey, we managed to raise almost 750$ this year during the pandemic!! As promised, here is some proof of the mileage for money goal. It was a tough day but I would gladly do it again for such a great cause.
Big thanks to for chaperoning me around town, and thanks to the local weather people for being wrong about the rain 😎.
@ Edmonton, Alberta
Physical therapy clinics are open again, that means is back in action baby! I wanted to help ease the transition out of the house and back into the world by sharing some warmup ideas to get some movement in our bones after a month of decreased activity.
Here is a quick upper body dynamic stretching routine to use as a warmup either at the start of the day or before exercising. Try to stay loose and feel a strong stretch with each exercise. If anything hurts while you’re doing this, send me a DM and we can work on it together!
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#206, 14127 23 Avenue
Edmonton, AB
T6R0G4
