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"Omega-3 has been shown to help with hyperactivity. In one study done on omega-3 and ADHD symptoms, it was found that kids who ingested omega 3s had better behavior than those in the control group.

Another review of 16 studies revealed that omega-3 fatty acids improved memory, attention, learning, impulsivity, and hyperactivity, all of which are often affected by ADHD.

In one study, 92 children with ADHD between the ages of 6 - 18 were examined. Children who had low EPA in their blood, became more attentive and vigilant at the end of the 12 weeks when taking EPA."

- Privinta Wellness

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