Collective Life Coaching

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When most men are faced with strong emotions, the initial instinct is to look for a problem to solve. When this happens, it's important to take the time to understand and accept your feelings. It can take some time for men to realize how their emotions are affecting them. They may not always think about how they're feeling because they want to fix a problem quickly. This can cause issues in interpersonal relationships if people don't recognize that their partner's emotional state may be different than theirs.

Most men grow up being boxed into role models of what a man should be. They feel the need to be strong, powerful, and independent, but they often have little experience in expressing feelings in certain situations. Men may not be inclined to talk about their feelings, so they might prefer to work through solutions before talking about how they got there. While men do express feelings they do it in ways others may not see, such as through body languages such as physical gestures, facial changes, muscle tension and gritting of teeth.