Life Works Gym

💪 *Strengthen Your Back with Expert Tips!*💪

📅 Date :January 28, 2025 / ⏰ : 5 pm
📍 Location : Room 115, Canmore Rec Centre

Join us for an engaging and transformative workshop, “An Unbreakable Back: 4 Secrets,” presented by expert Kinesiologist Neil Fox from Banff Sport Medicine!

Discover key insights to strengthen and protect your back for a healthier, more resilient lifestyle. Don’t miss this opportunity to learn from one of the best in the field!

This FREE event will cover essential concepts for maintaining a strong lower back, including:

✅Improving posture
✅Reducing injury risk
✅Alleviating pain
✅Enhancing mobility and physical performance.

Register now at: https://bit.ly/4fHzBkh.

Special thanks to the Rotary Club of Canmore for their support.

🛑 Tag your friends who need to join you at this workshop!

After a successful 18-year tenure as co-owner of Life Works Gym with my wife Jessie Fox.I have made the transition to offering my strength and conditioning services both online and in person at the Bill Warren training centre at Nordic Center. The opportunity to build client durability continues to be fulfilling, regardless of location. I am thrilled to embark on the next chapter of my career at Banff Sport Medicine, where I am eager to collaborate and grow with a team of esteemed orthopedic surgeons, sports doctors, physicians,physiotherapists, massage therapists, and fellow strength coaches.👍

🤔🤔𝙒𝙝𝙖𝙩 𝙬𝙖𝙨 𝙮𝙤𝙪𝙧 𝙛𝙖𝙫𝙤𝙪𝙧𝙞𝙩𝙚 𝙥𝙖𝙧𝙩 𝙤𝙛 𝙇𝙄𝙑𝙀 𝙄𝙉-𝙋𝙀𝙍𝙎𝙊𝙉 𝘾𝙤𝙙𝙚 𝙍𝙚𝙙 𝙁𝙞𝙩𝙣𝙚𝙨𝙨 𝘾𝙡𝙖𝙨𝙨𝙚𝙨?