Peak Function Training

I’m super happy to announce that I was invited to speak at canary coffee as a guest speaker on the topic of goal setting!

We will spend the evening learning how to set sustainable, measurable goals by talking with a group and one-on-one. There will be lots of opportunities to share your goals and get useful feedback. This method of goal setting can be applied to every aspect of your life not just fitness!

Tickets for this event are available for (15$ plus tax) and include a free drink from Canary Coffee. Tickets can be purchased at Canary coffee Ltd. # 102-710 8st Canmore or available by email: [email protected] (e-transfer)

As the days get shorter and colder it’s easy to forget to get your daily movement in. Make sure to get those layers on and put in the time to make sure you’re hitting your goals no matter if they lie indoors or out in the wild.

If you’re wanting to crush your goals starting this holiday season I am offering 15% off all personal training for the next month. Please contact me either directly here or by email [email protected] or by my website peakfunctiontraining.ca