Redox Sauna Studio

Redox Sauna Studio

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The Float Pod creates an environment that cannot be found anywhere else on earth. During your session you are floating effortlessly in 1500 lbs of Epsom Salt dissolved into 11-inch of skin temperature water within a lightproof and soundproof environment. Gravity and sensory input are almost completely eliminated creating the ideal environment, for profound relaxation, healing and insight. Gravity,

06/04/2026

Infrared saunas have some great benefits that don't get talked about enough. 🌅

One is simply stepping into a safe, quiet environment where your nervous system can completely relax. The gentle heat helps melt away tension and quiet the mind.

The red light therapy also boosts energy and improves circulation, creating the ideal environment for your body to heal and recover.

05/27/2026

If you have trouble relaxing, you're not alone.

Life seems a little noisier these days, and we’re busier than ever. So when we finally slow down, many of us discover that the body doesn’t know how to relax.

In this workshop, we’ll explore why that happens and how simple breathing practices, cold plunging, and infrared sauna can help regulate the nervous system, release tension, and create the conditions for deeper relaxation.

The goal isn’t to become someone different—it’s to feel more like yourself again.

If you have any questions, feel free to reach out.

05/24/2026

Calgary Marathon Recovery Week - May 24-30th

Congratulations to everyone who participated in the Calgary Marathon this weekend.

To celebrate marathon weekend, we're offering a 40-minute Infrared Sauna + Red Light Therapy session for $25 in your own individual Sauna!

Optional Cold Plunge Add-On: $5

Sauna, red light & cold can help with:
• Reducing muscle soreness and stiffness
• Improving circulation and recovery
• Relaxation and better sleep
• Increasing energy and overall wellbeing

📍 Located in Calgary's Beltline

Book online or send us a message if you have any questions.

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Address


1392 10 Avenue SW
Calgary, AB
T3C3Y6

Opening Hours

Monday 9am - 9pm
Tuesday 4pm - 11pm
Wednesday 9am - 10pm
Thursday 9am - 11pm
Friday 9am - 10pm
Saturday 9am - 11:30pm
Sunday 9am - 11pm