Bodacity

What if living longer meant actually feeling stronger, healthier, and more energized?
In this episode, Nancy Griffin explores how aligning healthspan with lifespan can help you live not just longer, but better. Discover practical insights for maintaining strength, vitality, and wellness as you age.
Nancy is an entrepreneur, connector, and storyteller using decades of hospitality, wellness, and longevity experience to reshape how we think about aging well. She leads conversations and partnerships that help organizations rethink longevity, workforce design, and wellbeing. She hosts the Glowing Older podcast (interviews with 230+ experts), runs The Contento Group advising brands on longevity strategy, and created SeniorTrade – a B2B platform and e-newsletter for senior living and aging services professionals. Her practical, program-focused work is built to help organizations design age-inclusive cultures, events, and programs to change the narrative around aging.
Email: [email protected]: https://www.glowingolder.com/LinkedIn: https://www.linkedin.com/in/nancygriffin/
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What does it take to hit the reset button and thrive in your next chapter?
Paula Washington shares her journey, insights, and strategies for embracing change, reclaiming your passion, and creating a fulfilling encore in life.
Paula is a business and leadership strategist, speaker, and author who equips experienced leaders and accomplished women to lead their Encore Era, the most pivotal season where experience, intention, and legacy align.
With 30 plus years across leadership, business, and coaching, she helps clients integrate what they have built with what is next, strengthening authority, clarity, and choice without burnout or reinvention. Creator of the Encore Framework, she brings practical strategy, grounded wisdom, and humor. Paula’s work honors a lineage of visionary women and invites clients to define success on their own terms, with meaning and contribution today.
Email: [email protected]: https://www.paulawashington.com/LinkedIn: https://www.linkedin.com/in/paulawashington-mba/
***Thanks so much for listening to this podcast!
🔥 Unlock Free Resources from Every Guest! 🔥
Love today’s episode? Get even more value by accessing The Vault—our exclusive listener-only hub! Inside, you’ll find free guides, tools, and downloads from all of our amazing guests. Just sign up once, and you’ll get access to every resource, past, present, and future.
👉 Claim your free gifts now at: https://maturepreneur.world/the-vault
Enjoy this episode?Please share it! (Just copy and paste the link into your favorite social media platform)
Have feedback?I'd love to hear your honest input on how to make the show even better. Email: [email protected]
Please subscribe!You don’t want to miss future episodes. And if you’re enjoying the show, a review would mean the world to us!
Are you a Podcast host?I'd love to be on your show! Book a call here to see if we’re a good match:👉 https://www.bodacity.ca/speaker-oppor...