Yoga Supporting Disabilities

🎃🍁 October is here! 🍁🎃

We're excited to share our October calendar filled with fun events, adaptive classes, and opportunities to connect with our amazing community. A huge shoutout and THANK YOU to our incredible sponsors and partners for making this month possible! 🙏✨

Special thanks to:

Calgary Alternative Support Services
Emily Follensbee School
New Age Services Inc. newageservice.ca
Hope Bridges Society
Haysboro Community Association
Calgary Quest School
Your support helps us continue to grow and offer inclusive programs in our community. 💙 Let's make this October unforgettable together! 🍂

# .syndrome.awareness

🧠✨ Boost Your Brain in Just 12 Minutes! ✨🧠

Did you know that practicing just 12 minutes of meditation a day can support memory, focus, and even help with Alzheimer’s prevention? 🙏

Taking time to calm your mind can: 💟 Reduce stress & inflammation 💟 Improve brain function & memory💟 Strengthen the hippocampus, your brain’s memory center

Join us in spreading awareness and prioritize your mental well-being with this simple daily practice. 💜💜💜