K Wellness Creative

Hello beautiful souls!

I’ve got some exciting things coming through the pipeline for this summer season!
I’m hitting the road in my van to bring my wellness services around the music festival circuit and can’t wait to embark on this transient adventure!

I’m very excited to have the opportunity to share my gifts and help create a more mindful and health conscious environment to these spaces! We start this weekend!!

June 8th-11th:

June 16th-18th: catch ’s first festival performance 6pm Friday the 16th!

June 22nd-25th:

June 30th-July 3rd: join in for an intuitive movement workshop!

July 6th-9th:

Aug 18th-20th: .festival

If you are an artist or performer at any of these festivals come see me for a session!

Much love and see you on the road! 🚐💜✨

It’s been such a whirlwind the last couple of weeks I haven’t had a chance to say some thank you’s from the other weekend at Market Collective!

💫 First off, thank you to for partnering up with me this year to create a beautiful and inviting space, I couldn’t have made The Cosmic Sanctuary without you! Our energies together created some wonderful magic and I’m so grateful for you! 💫

🌸 Big thank you to for having us, upgrading our space and being open to our creative offerings! 🌸

🌿 Shout out to all the pals who let us borrow supplies and decorations to create our space! We couldn’t have done it the same without your generosity! To anyone who came to visit us at our booth and show your support, we are so thankful. 🌿

🔮 And finally, thank you to all of the people who tried our services! Thank you for your openness, vulnerability and trust! We hope to see you again! 🔮

Sending you all good vibes and energy, till next time! 🪷💜

Kirsten
xoxo

✨ What is inspiring your wellness journey for 2022? ✨

As we settle in to the second week of the new year thoughts of new intentions, goals and new pursuits have most likely been swirling around your mind.
If they haven’t, that’s totally ok too. January is an interesting time when society gives us the idea of “fresh starts” and “new beginnings”, but if we look at nature’s cycles, we are still in the middle of winter at this time. Winter being a time for rest, reflection and restoration, it sure can be tough to feel motivated to hit the ground running as soon as January 1st appears.
Spring tends to be the more natural time when we feel an emergence of inspiration and new growth, so if your not feeling that right now, that. is. ok.

I invite you to take this time the next few months to reflect on the things that make you feel good and take action on those when it feels in alignment to do so. Don’t force yourself! You probably won’t get what you want out of it if you are doing it just because you think you “should”. Please don’t go shoulding all over yourself.

Some questions for you to ponder when it comes to your wellness:

🪞How do my mind, body and spirit feel right now/lately?
🪞How does my nervous system feel?
🪞Am I stressed? Where do I feel this stress?
🪞What part of my wellness routine has been working for me? What part hasn’t?
🪞Do I want to get curious and explore something new?
🪞Where/who are my resources?

Taking new steps or even first steps to evaluate the aspects of your life when it comes to wellness doesn’t have to be complicated or overwhelming. It starts with tuning into yourself and your intuition to discover what you truly need (and it will change over time!).

I wish you all the best reflecting and exploration. I’m here to support you in your journey through deep nervous system restoration with Craniosacral Therapy, Reiki Energy Healing, Oracle card readings & injury management to guide you into your most authentic alignment!

Stay curious friends!

-Kirsten 💜

Photo: Graham McKerrall Photography