Red Flame
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09/12/2025
It’s not about doing more.
It’s about doing different.
♦ Less reactivity
♦ Less shame
♦ More repair
♦ More presence
You don’t need more training.
You need the right kind of transformation.
09/10/2025
4 Triggers to Watch For Before You React:
Shoulders up
Breathing shallow
Voice tightening
Thoughts racing
When these show up, it’s not discipline time.
It’s pause time.
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Calgary, AB
Opening Hours
| Monday | 9am - 3pm |
| Tuesday | 9am - 3pm |
| Wednesday | 9am - 3pm |
| Thursday | 9am - 3pm |
| Friday | 9am - 9pm |
| Saturday | 9am - 9pm |
