Margo Elliot Training
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My goal is to help each person achieve their full potential through leading a healthy lifestyle and creating lifelong habits.
11/11/2022
Todays workout was in honour of those who have served our country. Thank you Veterans!
08/22/2022
Always fun bringing in friends for their first workout at F45, especially on cardio days!! Come try out and join the community!!! 💪🏼💪🏼
Suspension Training Leg Day
- Jumps squats
- Sumo hip hinge
- Narrow hip hinge
- Reverse lunge to knee drive
- Glute bridges
- Alternating lying hamstring curls
- Side lunges
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Address
Unit 323, 150 Crowfoot Crescent NW
Calgary, AB
T4P 0T6
