Lunalyn
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o Yoga Asanas & Meditation Techniques
o Pre & Post Diet- clearing the mud with todays information on what a pregnant person 'can' and 'cant' have. o Comfort techniques
o Support system for partner and family of pregnant person
o Determining your birth preferences and turning them into a birth plan to share with care providers. o Labour coach
o Postpartum Support:
o Feeding
06/19/2024
Urgent Donation Request: Bag of Bags 🛍
With the increasing cost of living, our client care packages have been in high demand for our low-income families. These care packages contain baby clothes, maternity clothes, and other baby essentials. This week we have a specific request! We need reusable bags to make it easier for our clients to take them home. If you have more reusable bags than you can use, we will put them to good use. Please stop by or contact us at (403-269-3110) for more information. Thank you for your practical support of young families in our community!
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Healthy Pregnancy Weight Gain
Promoting healthy pregnancy weight gain to pregnant women. To provide a better understanding of support needs, gaps, and opportunities of women and their health care providers. The overall goal is to find ways to not only address these needs and gaps, but also harness opportunities to promote nutrition, physical activity and healthy weights during pregnancy.
06/12/2024
01/05/2024
FREE WEBINARS!
Female Urinary Incontinence: https://redcap.link/FemaleUrinaryIncontinence
Description: Do you experience unwanted bladder leakage? Do you find yourself rushing to get to the bathroom in time? This webinar may be for you! This webinar is open to women of all ages. You will learn about the various types of urinary incontinence including common symptoms, contributing factors and simple strategies to help you manage your symptoms. Our presenters will also review basic exercises you can try at home to improve your symptoms over time.
Available dates and times are listed below:
If you have questions or issues with registering, you can email [email protected]
Wednesday, January 10, 2024
Wednesday, January 17, 2024 6:00-7:00 pm
Wednesday, January 24, 2024
Wednesday, January 31, 2024 12:00-1:00 pm
Wednesday, February 14, 2024
Wednesday, February 21, 2024 6:30-7:30 pm
Wednesday, February 28, 2024
Wednesday, March 6, 2024
12:00-1:00 pm
Wednesday, March 13, 2024
Wednesday, March 20, 2024
6:00-7:00 pm
Wednesday, April 3, 2024
Wednesday April 10, 2024
12:00-1:00 pm
Recovery After Baby: https://redcap.link/RecoveryAfterBaby
Description: Have you recently delivered a baby? Have you noticed changes in your body since having a child (e.g. pelvic pain, difficulty going to the bathroom, urine leakage, etc.)? This webinar may be for you! This webinar is open to individuals who are currently pregnant or those who have already delivered a child. The presenters will review common body changes that occur during and after pregnancy as well as basic tips to help you recover after baby.
Available dates and times are listed below:
If you have questions or issues with registering, you can email [email protected]
Wednesday, January 10, 2024
Wednesday, January 17, 2024 12:00-1:00 pm
Wednesday, January 24, 2024
Wednesday, January 31, 2024 6:00-7:00 pm
Wednesday, February 14, 2024
Wednesday, February 21, 2024 12:00-1:00 pm
Wednesday, February 28, 2024
Wednesday, March 6, 2024
6:00-7:00 pm
Wednesday, March 13, 2024
Wednesday, March 20, 2024 12:00-1:00 pm
Wednesday, April 3, 2024
Wednesday April 10, 2024
6:00-7:00 pm
Click here to claim your Sponsored Listing.
