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💪🏼✨REFORMER X STRENGTH 💪✨
35 min reformer Pilates + 25 min weighted strength = your New favorite class 🤩
Start with controlled reformer flows with flexibility, precision and flow of Pilates , grab those weights and get ready to build real STRENGTH 🔥
Core stability meets muscle definition. Low-impact precision meets high-impact results.
60 minutes. Full body. Total transformation.
Who’s ready to try it? 👇
🎉 FOUR YEARS OF COMMUNITY 🎉
We’re celebrating 4 incredible years at Studio on Second🧘♀️✨
Four years of movement, community, transformation, and growth. Four years of watching you show up for yourselves on the mat. We couldn’t have done this without you!
To say THANK YOU, we’re offering our BIGGEST sale of the year
:
💫 YOGA•BARRE•MAT PILATES 4 for $44 +gst
💫 YOGA•BARRE•MAT PILATES 8 for $88 +gst
💫 YOGA•BARRE•MAT PILATES 4 one month unlimited for $88 (per month) +gst ( must purchase 4 on auto pay to receive the discount pricing , or purchase all at once)
Find anniversary sale and studio schedules on MINDBODY!
💫Sale runs December 21-30th only!💫
This is your moment to deepen your practice, try something new, or gift the magic of movement to someone you love.
Here’s to four years down and many more flows to come. Thank you for being the heart of our studio. 💛🤍💛🤍
&pilatesstudio &PilatesLife
4YearsStrong MindBodySoul Local YOGA•BARRE•MAT PILATES
12/09/2025
✨ REGULATE & RESTORE with Hayley ✨
Looking for the perfect way to reset midweek? Join Hayley every Tuesday at 6:30pm for Regulate & Restore, a deeply rejuvenating restorative somatic yoga class designed to help you slow down, reconnect, and replenish.
This isn’t your typical flow class. Through gentle postures, breathwork, and somatic practices, you’ll tap into your body’s natural ability to release tension, regulate your nervous system, and restore balance from the inside out.
Whether you’re carrying stress from the day or simply need space to soften and be, this class offers a sanctuary for healing and renewal.
🧘♀️ Every Tuesday | 6:30pm
🌿 All levels welcome
💫 Come as you are, leave feeling restored
Reserve your spot and give yourself the gift of rest. Your body will thank you.
12/08/2025
🩰 Barre with Merrilee 🩰
Experience the elegance and precision of barre.
Merrilee brings her classical/ Contemporary training to every class, guiding you through time-honored barre techniques that sculpt, strengthen, and refine. This isn’t just a workout—it’s a practice in grace, control, and mindful movement rooted in barre tradition.
What makes it special:
✨ Classical barre technique and form
✨ Small, precise movements for maximum results
✨ Full-body toning and lengthening
✨ Improved posture and alignment
✨ Focus on quality over speed
✨ Timeless elegance meets modern strength
Tuesdays at 5:15pm - Studio 2
Fridays at 12:10pm - Studio 2
Whether you’re a barre devotee or curious beginner, Merrilee’s expert instruction will challenge and inspire you. Discover the beauty of barre! 💫
Click here to claim your Sponsored Listing.
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Calgary, AB
T1C2B8
