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Vitamin B6 supplements could reduce anxiety and depression 05/29/2023

https://www.sciencedaily.com/releases/2022/07/220719091209.htm

A natural treatment for anxiety and depression perhaps.

Vitamin B6 supplements could reduce anxiety and depression Trial participants reported feeling less anxious or depressed after taking high doses of Vitamin B6 for a month. The trial provides evidence that the calming effect B6 has on the brain could make it effective in preventing or treating mood disorders.

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