Evolution Yoga

My cold plunge has moved back to the local lake….wild swimming for the season has begun ❤️❤️❤️❤️

If anyone is in the Kelso area and wants to join me for my daily plunge/swim- please reach out.
No experience, don’t worry, we’ll go through it together and I’ll work with you on breath work.

Feels around 10 degrees Celsius, but I’ll bring my thermometer next time.