Snacro Friendly

Incorporating healthier treats that you enjoy can help you adhere to your health and fitness program better.

The KEY is to follow the 80/20 rule

80% clean foods geared towards your goals

10-20% of your calories, use these for a treat you enjoy 😊

2 🍩 SnacroFriendly donuts = approx 300 calories (that’s only 15% of 2,000 calories 🤙🏼)

📢⁉️WHATS FUELLING YOUR WORKOUTS 🍩⚡️

At Snacro Friendly and World Gym Brantford we believe in HEALTH AND FITNESS

That’s why our donuts have

LESS THAN 200 calories

OVER 7 G protein

Dietary Fiber

A RICH micronutrient profile 🔬

Monk fruit instead of sugar

You can ENJOY THESE DONUTS

PRE, INTRA, and POST WORKOUT

PRE workout -> these donuts have slow burning carbs and protein while being low in dietary fat

ITS THE PERFECT CARB TO FUEL YOU UP BEFORE TRAINING

INTRA workout -> this method isn’t for everyone but Jordan Moyer swears by having some carbs about 20 minutes into his training sessions

“Especially on DEADLIFT DAY, I’ll start to warm up, and especially if I’m in a calorie deficit then I usually get a little dizzy into the 3rd working set. I find that having up to 50 grams of carbs, around that 20-30 minute mark, REALLY REALLY helps me maximize strength during my heavy compound lifts”

POST workout -> after training your glycogen stores are depleted and the best thing you can do is have some healthy carbs to fuel them back up, that along with the rich micronutrient profile from using whole food products like real butter and eggs makes our donuts the IDEAL post workout treat

You’ll experience better pumps, increased vascularity, and improved recovery with our Fitness Based Donuts

And they’re not only for gym goers, SnacroFriendly donuts can be incorporated as part of a regular healthy lifestyle

It’s proven that incorporating treats like this can improve your diet adherence which is the most important factor in sustainable weight loss and lifestyle transformations

SHARE THIS WITH SOMEONE WHO LOVES WORKING OUT 👊🏼✌🏼

THE PERFECT HELTHY SNACK FOR IFTAR AND PARTIES!!

Our DONUTS have only around 130 Calories (depending on the flavour), we use the highest quality ingredients and make them fresh the day they're delivered.

We avoid GLUTEN as much as possible, not able to say GF due to possible cross contamination, but there's no gluten in recipe for these bad boys!!

We have made sure the ingredients are as Halal as possible, making our donuts the PERFECT snack for Iftar this year!!

Pre Order now, Orders will be limited due to our capacity to produce!!!

SAVE 10% on your first PRE-ORDER with Snacro Friendly - Now taking Pre-Orders for Saturday, April 8 (delivery within Brantford, PM if you’re close ish)
Code : DONUT saves you 10%

SnacroFriendly SnacroFriendly