Inabreath

There is a lot of unrest around us. I have been using different techniques to quiet the mind and find my centre which I would be so happy to share.

I have been talking to clients and friends and family who are going through anxiety and unrest within.

These Sunday sessions will help you go in, introspect, purge and calm your mind. In turn relaxing the body and breath as well.

I am offering these sessions at a small cost that I hope is affordable for you. However, please don't let yourself be held back if you cannot invest money at this point. Just invest the time to calm the mind and heal from within.

All age groups are welcome to join.

Whatsapp me in case of any limitation and I will be happy to share the link at no cost.

The sessions are guided in English language.

Sundays - May 8, 15, 22, 29
9am to 945am

Whatsapp 9818147550
Email [email protected]

DEPRESSION, OBSESSION AND UNRESOLVED FAMILY TRAUMA

One traumatic incident in the family can affect different members in the family differently.

I got a call from this client's mother seeking help. Her daughter was slipping into depression and feeling extreme anxiety ever since a traumatic event in family few years back.

When I first met this young girl 3 years back, she said she did not want to talk about anything, especially the past. So we decided to do a Reiki session to help her calm down. She was trembling through the entire session. It seemed the cells in her body were brimming over with unexpressed emotions.

I suggested she TRY working with the subconscious mind and go to the root of this.

First 3 sessions, all she did was cry. For hours. It was exhausting for her. After that the healing began - as she started the process of completion with the Event, and family lost and family affected by the Event.

It is very very difficult to revisit PAIN. However if we lock it in, we live and relive the effects of trauma every day.

It took a lot of courage for this young girl who felt STUCK to revisit memories and complete herself with the Event and the Aftermath of the Event - she became obsessed with someone and couldn't comprehend why someone barely known for sometime was affecting her so much.
His loss triggered all the feelings of loss she had buried after the traumatic Event.

However, few sessions later she was INCHARGE, feeling FREE and smiling again. She did not have to pop pills to calm herself down - it did not come to that thanks to her mother's timely intervention.

She is now happily married and doing well in her career and understands how to manage herself on her own.

I was humbled when she reached out and she wants to write a testimonial.

This client approached me during the Lockdown last year. She was ideating self harm as she was all by herself in an apartment, away from family and with no friends to distract her from herself. She felt overwhelmed as she felt like she had many many voices in the head bringing about a surge of emotions she could not understand.

The unexpressed traumas, the deep intense pain we go through in our childhood years can stay locked in our subconscious and create behaviour patterns, even physical pain that we may not consciously understand or decipher.

The lockdown led to many unresolved files unlocking in her mind.

The subconscious mind is a genius. Hypnotherapy and Trans personal Regression Therapy allow the client to access their own subconscious mind and heal from within, with facilitation from the therapist.

This specific client's therapy involved a lot of inner child work. What was most special was how her relationship with her parents healed after she gained perspective and chose to heal it at a metaphysical level - in the mind.

She said her interactions with parents were no longer explosive or angry or provoking. THEY had mellowed down, she said.

I am so proud to see her fully in charge - and so alive now.

Healing deep wounds is possible. Just trust there is more to you than meets the eye, in the moment.

Have asked more clients to share their experience with therapy. Most clients prefer to be anonymous on social media. However, here's hoping their experiences can inspire someone to find hope and Light.