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03/11/2024

Life hacks for "AVOIDING UNNECESSARY PRESSURE"

1. Put your kids in
schools you can afford
because expensive
schools don't
guarantee good
results. Just ensure
they attend a good
affordable school

2. Rent apartments you
can pay for
conveniently. Don’t live
in a house you struggle
to pay yearly.

3. Let’s plan our lives and
live within our means.
Save more and spend
less.

4. Some women buy food
for their children every
morning before going
to school or even for
the whole family, do
you know it’s cheaper
to cook at home?

5. Some people don’t
earn much, but have
DSTV at home, go for
GOTV and upgrade
when your income
upgrades. It’s still the
same CNN anyway!

6. Eat healthy meals and
protect your family
from mosquitoes to
avoid going to the
hospital always.

7. Take advantage of
food and fruits in
season, its cheaper
and you can be
creative to create
amazing meals.

8.Don’t copy your
neighbor’s lifestyle,
she earns well and her
husband is a ‘big
man’

9. Don’t follow trends,
wear clean well-
ironed clothes and
keep your hair neat.
You would still look
good.

10. Keep your circle
small, keep only
friends that have
senses!

11. Above all things, have
the fear of God, have
integrity, don’t be lazy
and be prayerful.

12. Planning is the key, if
you fail to plan, you
PS:Ifplan to FAIL.

13. Don't do more than
your budget this
Time, there is no
award given to best
family that wore an
expensive cloth for
the year

14.Don't be in
competition with
anyone...
The purpose of shoes
and clothes are to
make us smart and
good.

10/10/2024

"Focus on What Matters" by Darius Foroux

1. Identify your priorities: Take the time to reflect on what truly matters to you and what you want to achieve in life. This clarity will help you make better decisions and allocate your time and energy effectively.

2. Eliminate distractions: Minimize or eliminate distractions that hinder your focus and productivity. This includes reducing time spent on social media, turning off notifications, and creating a conducive environment for deep work.

3. Practice essentialism: Embrace the concept of essentialism, which means focusing on the vital few things that bring the most value and impact to your life. Say no to non-essential tasks and commitments.

4. Set clear goals: Define clear and specific goals that align with your priorities. This will help you stay focused and motivated, as well as measure your progress along the way.

5. Develop a routine: Establishing a daily routine can help you create structure and consistency in your life. It allows you to allocate time for your priorities and reduces decision fatigue.

6. Embrace minimalism: Simplify your life by decluttering physical possessions, digital clutter, and unnecessary commitments. This will free up mental space and allow you to focus on what truly matters.

7. Practice mindfulness: Cultivate mindfulness by being fully present in the moment and paying attention to your thoughts, emotions, and surroundings. This helps you stay focused and make intentional choices.

8. Prioritize self-care: Take care of your physical and mental well-being. Prioritize activities like exercise, proper nutrition, quality sleep, and relaxation to maintain your energy and focus.

9. Learn to say no: Be selective about the commitments and opportunities you take on. Saying no to non-essential tasks or requests allows you to protect your time and focus on what truly matters.

10. Continuously evaluate and adjust: Regularly review your priorities, goals, and commitments. Adjust as needed to ensure you stay aligned with what truly matters to you.

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