Relationswitch
11/10/2021
I promised myself that I would walk out of lockdown in a better position than when it started, so I set some major goals:
One was facing the fear of putting myself out there and using my talents for the service of others. Having over 18 years of experience sounds funny to say it right! but as humans, fear of success is more common than we think! Whether we admit it openly or say it only to ourselves.
How did I face the fear? Well, upon waking up I asked: Fabi how are you going to show up for yourself today? The answer varied. Some days it was skipping a social zoom or limiting my open-air social hangouts; reducing my bicycle rides and doing yoga at home instead, turning the phone off until getting the work done, and other times the answer was connecting with supportive friends and family, or simply to rest, have a bath and disconnect fully from some people and the rest of world.
Showing up means I am officially launching my website just now! See link in bio. Precisely on freedom day aka end of lockdown (for some).
I am aware this transition is not easy for everyone. Some are suffering from re-entry anxiety, and others are still waiting for available well-being options. I am here to help, have a look at my website, share it with those who need it, follow Instagram.
NOW... How am I going to show up for myself today?
04/10/2020
On times when uncertainty is left, right and centre, you want to assure that any solutions you implement are warranting results. Research-based coaching delivers exactly this.
It goes beyond the typical 'what has worked for me', but it rather focuses on how your brain and behaviour works so you unleash your power to succeed.
Are you switched on yet?
PM to book your session to start skyrocketing your life asap.
21/09/2020
Research shows that friendships boost your happiness and reduce stress; improve your self-confidence and self-worth and increase your sense of belonging and purpose. Cheers to friends! 🥂👩🏼🤝👩🏻
20/08/2020
Setting limits on how we want to be treated and how we want our relationships to be, is a practice of brave self-love.
The more indifferent, apathetic or angrier the receiver responds to limits, the more it indicates this person is losing benefits from you setting them. After all no one wants to loose.
Whether you set limits to family members, friends, coworkers or partners, be strong and don’t let guilt sink in. Remember these responses are very good indicators that you are on the right path.
24/07/2020
Let’s be frank, we’ve all have had that tinder moment, right!?
Happy Friday people, and wishing you a weekend full of high quality barista coffee.
*x
*x *xeducator
22/07/2020
Trust me... you don’t want to mess with a Mexican mum.
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| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |