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We started UBX with one aim in mind: to give everyone the opportunity to train like a boxer. Our workouts are inspired by our co-founder, and four time world champion boxer, Danny Green, and combine a unique mix of boxing and strength training in an ultra-flexible format that removes class timetables and bookings altogether. We like to think that we’re everything a traditional gym is not: fun, fle
17/06/2026
DANNY'S TIPS // "Boxer Step & Shuffle"
These drills teach you how to maintain your boxing stance and balance whilst moving, ensuring strong technique as you punch.
Footwork is an essential aspect of boxing. In a fight, good footwork allows you to land hard punches on your opponent and keeps you away from your opponent’s attacks.
The Box Step starts in your boxing stance, move forward, backward and side-to-side, keeping your gaze forward and your hands in guard. Once you've mastered the step, it's time to add punches.
The Boxer Shuffle turns your Box Step into a dynamic movement, where your feet travel in a skip rather than a step. This drill helps to improve your agility with the focus on maintaining a smooth rhythm and flow in your footwork.
Who's ready for their next padwork session?
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