Real Functional Health

I love my role as VP and Director of the Australian Traditonal Medicine Society.

This November while in Sydney for the last in-person Board Meeting for the year, I had the chance to dress up for the ATMS ‘Great Gatsby’ Gala and mingle with other health practitioners and natural medicine industry suppliers. It reminded me how grateful I am to be working in the health industry, alongside passionate practitioners, and working as a Nautropath and helping amazing women feel healthier and stronger in their bodies. I love what I do✨

It was a lovely pause - a night to celebreate, chat, dance and appreciate the wonderful world of natural medicine.

What’s something you’re grateful for in your life right now? Share in the comments!

So many women say the same thing during consults:
“I’m too tired for intimacy and I don’t know why.” 😩

Low libido is rarely a sign of disinterest. It is often your body’s way of saying it is carrying more than it can hold. Stress hormones are elevated. Energy is low. Nutrients are depleted. Sleep is broken. Your system is running hard without enough support.

If intimacy feels harder than it used to, you are not failing. Your body is asking to be heard.

I have written a new blog that walks through the deeper reasons libido shifts during busy seasons of life and the gentle steps that help you reconnect with desire in a way that feels safe, grounded and achievable.

You deserve answers that make sense.
You deserve a body that feels alive again.

Read the full blog here: https://realfunctionalhealth.com.au/blog/too-tired-for-intimacy-7-ways-to-get-your-spark-back/