LIFT Performance Solutions

Words and actions = NOT a match 🚫   
 
We learn about language and emotions, at home, in school and possibly throughout work and life. 
 
But how often do we learn about the body? 
 
How often do we just know that the words coming from the person in front of us aren’t matching what their body is saying? 

The ability to discern the body, in ourselves and in others, can significantly expand our leadership and coaching capabilities towards immediate and longer lasting change. 
 
In Somatic Techniques for Coaches and Leaders, Alan Sieler, founder and Director of the Ontological Coaching Institute and a world leader in ontological coaching, explores the somatic framework including body position, body practice, and “coaching to the body”. 
 
- Participants will take away somatic techniques to lift their coaching or leadership skills and achieve these key outcomes: 
 
- Understanding the pivotal importance of our body in effective connection when coaching and leading. 
 
- Increasing body awareness and “being in the body” (rather than in our head) during
challenging situations.  
 
- How to “live from the body” to develop more constructive moods and emotions and lift our wellbeing.
 
If you’d like to get the Body into your toolkit 🧰 (so to speak!), then check out link in our bio to find out more, register or make an enquiry. 
 
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