Enjoy-ology

Pay attention humans...
Italian diver Enzo Maiorca while diving into Siracusa Sea felt something patting him on the back. He turned around and saw a dolphin, which he understood that he did not want to play but express something.
The dolphin dived and Enzo followed. At a depth of twelve meters trapped in a net there was another dolphin. After managing with his daughter to release it, as the two dolphins emerged they emitted an almost human cry (this is how Maiorca described it). Dolphins can be held under water for up to ten minutes then drowned. The trapped dolphin was a female who soon gave birth.
The male surrounded them and standing in front of Enzo touched his cheek (like a kiss), a gesture of gratitude. Enzo finished his speech by saying
′′ Until man learns to respect and communicate with the animal world, he will never be able to know his true role on this Earth. ′′

“There are only 2 people you need to satisfy by the way you live your life. They are not your parents, not your husband or wife, not your children, or your manager. They are YOU at 8 and 88 years old...”
..Because if these 2 people are not happy, who cares about the rest?

The life will go fast and we’ll be just running like a hamster in the wheel, working, paying taxes, and buying stuff we don’t really need to please or impress people we don’t care about, until one day we wake up dead.

That’s the truth… It happens a lot.

If we are lucky, we have people we love and care for, and they love and care for us.

They are our blessings! It's so important to tell them that we love them.

The three most common regrets of dying people, as highlighted by various studies, are typically:
1. Not living true to themselves
2. Working too much
3. Not maintaining relationships

I don’t know what your age is today but the chances are you can still make an effort and live your life to make your 8 and 88-year-old versions of You proud.

👉Do what makes you happy. Make a list of those things and do them daily.

👉Take a day off or a holiday. Go places, go out with your friends. If they are far away, ring them often.

👉Forgive… Forgive them all. Write an apology letter to yourself from anybody who ever hurt you, read it, and let go.

👉Be your biggest supporter. Say thank you to your inner critic and become best friends with your inner advocate.

👉 Smile and laugh more! Life is too short to be serious. Yes, you can be serious when needed but for most of it, smile and have fun.

🏆But, step number 1 is... time travel to your 8 and 88-year-old self, give them a hug, and ask them to remind you what will make them proud of you the most, and then find a way to do that. You still have time...

Keep shining and keep smiling! ✨✨
Have a super powerful day! 💖

“There are only 2 people you need to satisfy by the way you live your life. They are not your parents, your husband or wife, not your children, or your manager. They are YOU at 8 and 88 years old….” You still have time…

Some people say it's hard to be happy on purpose because of the behavior of other people around them ... like their boss, or family members...

Imagine a situation, our boss tells us off, and we're not happy. Then a few minutes later we found out that we won a lottery... A missive big win!... a gazillion dollars! :)) Congratulations!

I know that money is not everything and I'm not promoting gambling. It was just for an example.

But imagine the feelings of surprise, joy and excitement when we find out that we won!

Somehow, whatever the boss told us is forgotten, completely dismissed and irrelevant. We are happy.

So, how did we do that? How did we make it irrelevant?

We decided that it no longer matters. We made a decision and our decision changed the way we feel about the event.

If we can do it subconsciously, we can do it on purpose.

It is about making a decision and applying priorities to what happens. It's also known as "reframing" events, that's what for example, personal coaching is about - reframing, focusing on the positives of events and situations.

Some days it's easier to do that than the others but being aware of the option to choose how we feel about something is important.

If you want to have a little bit of fun today and every day, become your own personal coach. Pay attention to how you feel and apply priorities to situations, reframe what happens in your favor.

Make a decision to be positive and joyful, no matter who or what comes along. Remember to laugh and let go...

Have a fabulously powerful day! ❤

"If you want to be happy, you have to be happy on purpose. When you wake up, you can't just wait to see what kind of day you'll have. You have to decide what kind of day you'll have." - Joel Osteen

Laughing and sleeping are the two best cures in the world. They’re even more effective during weekends.

Take the time to do what you love to do, with the people you love.

Happy weekend, beautiful people!

Have a powerful Saturday! ❤️

"If you want to go fast, go alone. If you want to go far, go together." ~African proverb