Nick V-Strength Coach
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15/03/2017
CLIENT APPRECIATION 🌟🏋🏼♀️
Big shout out to Anjelika. She epitomises the importance and value of consistency in making positive lifestyle changes. Seeing Angelika's progress both in & out of the gym has been really cool...Well done Angelika!.
09/01/2017
2017 – THE YEAR OF STRENGTH
Imagine how much stronger, leaner, bigger and better you would be if you started a year ago.
Make 2017 the year that brings out the best version of you yet!
Enhance every aspect of your life, everyone is attracted to a person with passion.
I challenge you to start NOW
Join me as a new member of the family in W.A's most highly acclaimed strength institute.
P.M. now to book your FREE personalised consultation with me :)
All inquiries welcome
Want bigger arms? Pay Attention!
Triceps make up the majority of your arm mass, so it stands to reason you'd want train them.
Here I've slightly modified a dip. Using a narrow grip. The aim is to stay as up right as possible while pushing the elbows back.
