Carmels Guide To Better Living

S**t is getting real now! The countdown is on💪🏼💪🏼💪🏼
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Anzac Day 🩵
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Being on a deficit of only 1400 cals/day has taught me how to still enjoy a good size meal with less than 400 calories 👌
It’s called prepping and substituting foods👌

This such a yummy bowl of goodness with good fats, carbs and high in protein 💪🏼

Find recipe below ⬇️ Enjoy ☺️

130g lean mince
Diced onion and crushed garlic (small amount)
1 small pkt frozen Steam Fresh vegetables
90g sweet potato (air fryer)
1 tsp tomato paste
1 tsp Taco spice mix
1/2 tsp grounded cumin
Salt & pepper
17g low fat grated cheese
20g light sour cream
Topped with spring onion

So delicious 👌
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