Embody Family Wellness
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I am Michele Henrick the founder of Embody Family Wellness. I am a qualified Educational Kinesiologist / Brain Gym Instructor offering one on one and small group appointments to help you or your loved ones make positive changes for body, mind and spirit. As a mum of 3, Primary School Teacher and with a Degree in Sport Science, I have a wealth of knowledge on child development, nutrition, exercise,
13/08/2025
When big emotions and daily chaos take over, it can feel exhausting for everyone.
I help children strengthen their emotional regulation and organisational skills so family life feels calmer, more connected, and easier for all.
✨ Let’s create a peaceful, thriving home together — book your free 15-minute chat today.
01/08/2025
✨ Every behaviour is a form of communication 💛
When we shift from seeing a “naughty” child to a stressed, overwhelmed or dysregulated one, we unlock new ways to support them.
At Embody Family Wellness, I guide families through practical brain-body exercises that help children thrive—at school, at home, and beyond.
Let’s change the lens… Let’s empower the child.
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Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
