Sleep Health In Perinatal Care - SHINE Project

TRIVIA TUESDAY
Which country's occupants get the most sleep on average each night? Swipe to find out!

Expecting a baby and located in Australia? You may be eligible to take part in SHINE. find out more sleepshine.org

Did you know our most vivid dreams tend to happen during Rapid Eye Movement sleep? 🤔

Have you ever wondered how pregnancy and welcoming a baby may impact your sleep, emotions, and health over time? 💤

The SHINE research team is looking for participants for an online Australian government funded study aimed at improving sleep and health in families as they welcome a baby.

If you are a mother, father, birthing or non-birthing parent expecting a baby and are less than 32 weeks gestation, you can help us understand how pregnancy and parenthood impacts our emotions, sleep, and health, and help us discover how best to support families during this special but sometimes challenging time.

The study is run completely online, no need to leave the house! Participants receive up to $100 gift voucher as a token of appreciation, and for birthing parents with sleep difficulties, we offer one of two science-based sleep programs, for free.

To sign up, you can head to https://redcap.link/shine or for more information, sleepshine.org

Did you know our most vivid dreams tend to happen during Rapid Eye Movement sleep? 🤔 Have you ever wondered how pregnancy and welcoming a baby may impact your sleep, emotions, and health over time? 💤 The SHINE research team is looking for participants for an online Australian government funded study aimed at improving sleep and health in families as they welcome a baby. If you are a mother, father, birthing or non-birthing parent expecting a baby and are less than 32 weeks gestation, you can help us understand how pregnancy and parenthood impacts our emotions, sleep, and health, and help us discover how best to support families during this special but sometimes challenging time. The study is run completely online, no need to leave the house! Participants receive up to $100 gift voucher as a token of appreciation, and for birthing parents with sleep difficulties, we offer one of two science-based sleep programs, for free. To sign up, you can head to https://redcap.link/shine or for more information, sleepshine.org #sleep #perinatal #shinesleepproject #shine #mothers #fathers #expecting #gestation #pregnant #pregnancy #mums #dads #insomnia #baby #birth #birthing #parent #parenting #perinatal #postnatal #prenatal #parenthood #infant #perinatalhealth #sleephealth #postpartum

SHINE also aims to support sleep and health in Dads as well as Mums! If you know a Dad-to-be who wants to support important research, share today sleepshine.org

SHINE also aims to support sleep and health in Dads as well as Mums! If you know a Dad-to-be who wants to support important research, share today sleepshine.org #dad #baby #research

Are you about to welcome a baby? 👶

The SHINE project is looking for participants for an online Australian government funded study aimed at improving sleep and health in families as they welcome a baby.

If you are a mother, father, birthing or non-birthing parent expecting a baby and are less than 32 weeks gestation, you can help us understand how pregnancy and parenthood may impact our sleep, health, and wellbeing.

Participants receive up to $100 gift voucher as a token of appreciation, and for birthing parents with sleep difficulties, we offer one of two science-based sleep programs, for free.

To sign up, you can head to https://redcap.link/shine or for more information, sleepshine.org - links 🔗 in our bio!