Raging Gracefully
Including walk and talk counselling sessions and opportunity to connect with others and move more through walking and running group sessions and training plans.
11/07/2026
The doctor took to Instagram to explain how this study's results will alter how he prescribes a certain type of oestrogen - and the women he prescribes it to.
I have appointment times available on Mondays and Fridays.
If you've been thinking about it, now is the time to reach out.
10/07/2026
Poor boy. The vet noted he is slightly too 'Chonky'.
2 weeks of dieting and so far .... +500g
I think his metabolism has gone out in sympathy with mine!!
Anyone else on the train?
10/07/2026
I hope this is true!
✨💛✨
08/07/2026
😂😂.
03/07/2026
watch part of one and a dog.
30/06/2026
Lucky enough to have a day off work today. Been to the gym, watched the (more) soccer and got out for a rainy run. How lucky are we to be just out of the back garden running around with these guys!!
30/06/2026
Getting it done this morning Fitstop Phillip with the GERvPAR penalty shoot out on the phone. 😱😱⚽️😱😱
29/06/2026
Mobility session with Strengthandflex.com.au ✅ Perform session at Fitstop Phillip ✅ Run /walk with the dog from home up Mt Taylor and back ✅ Pick up groceries ✅. Effective 1 person Viking Row for Norway. Not so effective so far. 🤔🚣♂️ ⚽️.
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