Alpenglow State

My recap of 21 Days of Source (and announcement 📢!) 🌱

Twenty one days of exploring my relationship with social media, AI, information, attention, and the constant pressure building to keep up and stay informed.

When I started I was running with an empty tank.

Launching this in 10 Days, wayyy beyond my capacity to maintain sleep needs.. impetigo infection 🫣 and fully landing in it totally exhausted and feeling a little delusional.

There wasn’t a goal to reduce screen time (well in the background it was and it’s what naturally happened)

It was to set intentions and tune into how we prefer to feel around all of this at the end of the 21 days.

With intentions, the breath and somatic practices, body doubling, and journaling…self study without judgment

I felt more patient, deliberate, connected, more interested in being there.

I invited my children to get involved and hold accountability.

A huge takeaway:
Information is abundant.
Wisdom requires space.

Thank you for everyone that participated in this journey and reached out!

I’m creating a 1 Day version for Free this month then following mini source reset over the holidays for those curious about creating more space in their lives.

That want to be supported in the process without judgement and too much noise.

I’d love to know: 👋🏼
What’s ONE thing you’ve gained from creating space around consuming/scrolling??

One of my main mantras in motherhood:

THIS IS MY SEASON

Not too different to staying in my lane. Remembering that everyone is moving at their own pace.

I admit there are parts of me that feel unfulfilled right now. Seeing my friends and community members facilitating or participating in magical retreats overseas, wishing I was there. Or seeing them create magnificent offerings thinking to myself, “maybe I should be doing more.”

But when I zoom out and drop into what’s true for me right now, I always return to the same knowing:

My intentions would bring me right back here 🌀

Back to my girls
And this age they need me most
To the rhythm we’re shaping together
Back to this fleeting chapter that I know I’ll miss the most 🍂

What a privilege it is to have the freedom to create—and also the freedom not to create right now. To choose presence and availability with my children feels more valuable than any course I could be running.

There will be a time for big offerings, travel, deeper focused studies and retreats.
The yearning is still strong and I feel the work gathering under the surface, deepening with every loved moment of motherhood.

Staying with all of it 🌱

Knowing that for now, working with this season is the only way ❤️‍🔥

Please let me know if you relate to wanting to be in many places at once, then remembering you are exactly where you are meant to be… 😌