VLCT Performance
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19/03/2026
past and the present
14/02/2026
treated me to an early valentines date
07/02/2026
Went from casual running a few months ago to running my first half marathon on a random Thursday night.
Your mind is your most powerful tool.
Don’t forget to train it 🙏🏽
31/01/2026
Enjoy the process > end result.
The best part is the habits, mindset, discipline and standards you build along the way.
By focusing on the right things you truly value, you feel more aligned.
That’s what we are actually chasing.
What habits can you maintain on your best, but also your worst weeks?
Write them out and create a list.
They are now your standards.
Focus on executing them, no matter how you are feeling.
Those days you show up when you are tired and don’t feel like doing the work, they are the ones which count the most.
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