Embodied Healing

d how we attribute meaning to our experience. In Gestalt therapy the relationship between therapist and client is key and in therapy how ‘we do life’ becomes more evident as we become aware of who and how we are in the context of our relationships with others, and the experiences that have shaped and influence us. The use of safe experiments within therapy sessions invite clients to explore the edges of their experience where change is possible. Therapy begins always in the present and by attending to what we know about our experience. Therapy supports us to develop awareness of our experience and more importantly to the meaning we make of the things that have happened to us. The aim of therapy is awareness, which ultimately restores choice.