AudreyHametner

So happy to share a wonderful podcast that I was blessed to be asked to contribute to. I love sharing insights into the impact that values- based motivation can provide, and what drove me down the black hole of entrepreneurship!

What is the Bedrock program? A discussion with founder Audrey Hametner - The Melanin Report Audrey Hametner, the visionary founder of The Bedrock Program, is making waves in the global social impact landscape. Her mission revolves around cultivating a new generation of empowered youth, driven by profound career motivation grounded in strong core values. A distinguished published author, le...

I was humbled and honoured to be asked to appear on the Premier episode of this podcast. A new podcast designed to appeal to the 20 somethings Maaz is planning to address issues that matter.

The youth matter and supporting their growth and mindset is a value that rings dear! To this bright beginning Maaz!

The 20-28 Podcast The 20-28 Podcast is a show produced By "Team 20-28", a collaboration of young adults who believe in Self-growth & Development in all aspects of personal & professional life. Maaz Kazi brings people from all walks of life, as we figure out together the road to personal and professional fulfillment.

This image was shared with me today, and so I will share it back. Time and attention are the main things that my children, husband, extended family, colleagues, and even my neighbours ask for.

How often do we give these gifts of time and attention to ourselves?

The time to reflect on who we are, where we are going, how we feel, what we are doing, who we have influenced, and most importantly, what truly matters to us.

The attention to why... why are we doing the things that we do, why are we saying the things that we say and why are we paying attention to how all these things affect us (the good, the bad, and the ugly)...