Zoga

Post-practice, mid-morning, or whenever the body asks for something fresh. ✨

Pink Panther and Immunity Green are now available at Zoga Cafe, made for clean energy, gentle nourishment, and a little colour in your day.

Did you know that ZOGA is home to Dubai's only Authorized Ashtanga Mysore Program?

Rooted in the traditional method of teaching Ashtanga Yoga, Mysore is a unique practice where each student is guided individually while practicing alongside others in a shared space.

There is no need to keep up with the room.

No pressure to perform.

Just breath, movement, consistency, and a practice that evolves with you over time.

Whether you're stepping onto the mat for the first time or have years of experience, Mysore offers a deeply personal approach to learning and refining the Ashtanga method.

This is how Ashtanga has been traditionally taught for generations.

Quietly.
Patiently.
One breath at a time.

Join us and experience the transformative power of a dedicated Mysore practice.

Helping children feel safe, present, and connected begins with simple moments of stillness. ✨

Led by , this course offers gentle ways to support children’s relaxation, emotional regulation, focus, and self-connection through breathwork, sound healing, and guided calm.

📍 ZOGA, Internet City Bldg 6
🗓 September 19 & 20
⏰ 12:00 PM – 5:00 PM

Available in-person and online.

Open to yoga teachers, wellness facilitators, educators, parents, and anyone wishing to bring more calm into children’s lives.