Integrated mind

Gain insight into your relationship with fear and the emotional block restricting your highest expression. Become aware and heal your repetitive psychological or behavioural patterns, repetitive dreams and projections trapping your being and experience liberation.

Through this meditative workshop, participants experienced the dissolution of the ego, feelings of ‘awe’ and connection, change in perception and beliefs, and profound completeness.

We are afraid of being alone. We will party, shop, watch television or even read a boring book until our mind is tired and numb. Out we will not take time to be alone with ourselves. We are scared to be alone with ourselves because we no longer know how to be alone with ourselves. We run away from the truth.

Look within, be at home with yourself.

Emotional blockages influence the energy centres or chakras that are located in the metaphysical plane of our body; they affect our physical, emotional and mental state. For example, when the energy centres are low on energy, the system malfunctions, the mind gets restless, and the body gets diseased.

Through this guided meditation, you'll learn how to raise your emotional frequency by releasing the old blockages and negativity, which is the key to a disease-free, stress-free, blissful and healthy life.