The Detox Study

Final note: the need to follow detox diets to cleanse your body is a marketing myth; no clinical evidence supports such diets... Read the full conclusion here:

http://www.facebook.com/topic.php?uid=125979870747019&topic=117

From: Harvard Women's Health Watch.
The human body is sophisticated, with its own detox sytem: the skin, respiratory system, immune system, intestines, liver and kidneys. Read this to learn about the role of each...

The Master Cleanse: for a minimum of 10 days the person is only allowed to have a special lemonade (recipe: 2 tablespoons of Grade A maple syrup, 2 tablespoons of fresh lemon juice, 1/10 teaspoon of cayenne pepper, and 250 ml of pure water); as well as a laxative tea each evening and a 'salt-water flush' each morning.
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